A very peculiar recipe the best Baked Crispy Mushrooms a low-calorie dish and perfect for fighting diabetes and of course can be served as an aperitif or side dish.
How to Make Baked Crunchy Mushrooms Recipe for Diabetics
A very peculiar recipe the best Baked Crispy Mushrooms a low-calorie dish and perfect for fighting diabetes and of course can be served as an aperitif or side dish.
Ingredientes
Ingredients for Mushrooms
- 225 grams of whole mushroom.
- 50 grams of almond flour.
- 40 grams of peeled sunflower pipes.
- 1 teaspoon garlic powder.
- 1 egg.
- 1/2 teaspoon sweet paprika.
- 1/2 teaspoon of salt.
- Olive oil.
- Parsley.
Instrucciones
Steps to Mushrooms
- We sing the sunflower pipes peeled with the help of a mortar.
- Place the ground sunflower pipes in a bowl next to the almond flour, garlic powder, salt, paprika, and parsley, and we just have to mix it super well.
- Now add the egg in another bowl and beat.
- Now add the egg in another bowl and beat.
- Place the battered mushrooms on the baking sheet. Drizzles with olive oil.
- Bake at 220ºC for about 12 to 14 minutes.
- Sprinkle with chopped parsley and serve the crispy mushrooms with the juice they've released.
Nutrición
Ración: 2gCalorías: 181kcal
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