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receta de albóndigas de res

How to Make Meatballs Beef (Quick Recipe)

receta de albóndigas de res

How to Make Meatballs Beef (Quick Recipe)

Yodeimi Gómez
Recipe of Meatballs Beef, it is obvious that each country has a different version, this time we will prepare the Meatballs Beef in the style of the Dominican Republic.
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Tiempo Preparación 10 min
Tiempo Cocción 20 min
Tiempo Total 30 min
Raciones 6
Calorías 574 kcal

Ingredientes

Ingredients for making Meatballs Beef

    Para las albóndigas

    • 2 pounds of ground beef.
    • 1 egg.
    • 1/2 breadcrumbs.
    • 1 small red onion, grated or in small cubes.
    • 1/4 teaspoon of pepper.
    • 1 teaspoon salt
    • 1 garlic clove.

    Para la salsa

    • 4 tablespoons of olive oil.
    • 1 small onion, diced.
    • 2 chopped garlic cloves.
    • 1 black pepper, chopped.
    • 2 spoonfuls of capers.
    • 6 large chopped tomatoes.
    • 1 1/2 cup tomato sauce.
    • 1 1/2 cup of water.
    • 1/2 teaspoon of dried regano.
    • 1 salt, or to taste.
    • 1/4 pepper, to taste.

    Instrucciones
     

    Steps to prepare Res Meatballs Beef

    • Mix all the ingredients for the meatballs, knead with your hands to mix well.
    • Now we add two tablespoons of mixture to the hands and give ball shape, repeat until the whole mixture is used.
      receta de albóndigas de carne la mejor receta

    Steps for Salsa

    • Heat a large frying pan, add oil over low heat, then add the onion and let it cook while stirring until it turns transparent.
    • After the first step, add the garlic, pepper, and capers and continue stirring until hot, then pour the tomato sauce and tomatoes, add water to finish this point.
    • Cook until it starts to boil. Place the meatballs in the sauce carefully. Cook covered until cooked (about 10 min.), turning them frequently. Season with salt and pepper to taste.
    • And ready, you can serve with rice.

    Nutrición

    Ración: 6gCalorías: 574kcalCarbohidratos: 20gProteina: 31gGrasa: 41gGrasa saturada: 13gColesterol: 135mgSodio: 1356mgPotasio: 1026mgFibra: 4gAzúcar: 9g
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