Receta > Food > Carrot Cream Recipe with Macadamia Nuts – Diabetics Recipe
crema de zanahorias, boniato y manzana con Thermomix

Carrot Cream Recipe with Macadamia Nuts – Diabetics Recipe

crema de zanahorias, boniato y manzana con Thermomix

Carrot Cream Recipe with Macadamia Nuts - Diabetics Recipe

Yodeimi Gómez
A simple recipe to make carrot cream and macadamia nuts for diabetics, green ingredients based on carrots, leeks, onion, and a touch of ginger.
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Raciones 2
Calorías 4.1 kcal

Ingredientes

Ingredients for Carrot Cream

  • 450 grams of carrots.
  • 1/2 liters of vegetable broth.
  • 50 ml of milk.
  • 40 grams of macadamia nuts.
  • 1 purple onion.
  • 1/2 Leek.
  • 2 tablespoon olive oil.
  • Salt to taste.
  • Powdered ginger.
  • Nutmeg.

Instrucciones
 

Steps to Make Carrot Cream and Macadamia Nuts

  • Start by peeling the carrots and cut them into slices, the same process with the onion and leek, and also chop the macadamia nuts.
  • In a frying pan with oil, saute the onion and leek, then add salt and pepper.
  • Now add the carrot, macadamia nuts, nutmeg, and grated ginger.
  • Stir in the vegetable stock in the casserole. Cook over medium heat, when it starts to boil kitchen for 15 minutes more. Add the milk, mix. Crush with a blender.
  • Ready, turn to serve the carrot cream with a little olive oil, if you want pumpkin and chives pipes too.

Nutrición

Ración: 2gCalorías: 4.1kcal
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