A delicious pasta recipe from Italian cuisine. Cook the pasta following pack instructions. Heat the oil in a non-stick frying pan and cook the onion, garlic and chilli for 3-4 mins to soften. Stir in…

How to easily make Pilchard puttanesca?
Preparing this delicious recipe will only take you 30 minutes. It is a perfect and healthy option to enjoy with your family or friends. Below you will find the ingredients and the detailed step-by-step instructions.
Pilchard puttanesca
Ingredientes
- 300g Spaghetti
- 1 tbls Olive Oil
- 1 finely chopped Onion
- 2 cloves minced Garlic
- 1 Red Chilli
- 1 tbls Tomato Puree
- 425g Pilchards
- 70g Black Olives
- Shaved Parmesan
Instrucciones
- Cook the pasta following pack instructions. Heat the oil in a non-stick frying pan and cook the onion, garlic and chilli for 3-4 mins to soften. Stir in the tomato purée and cook for 1 min, then add the pilchards with their sauce. Cook, breaking up the fish with a wooden spoon, then add the olives and continue to cook for a few more mins.
- Drain the pasta and add to the pan with 2-3 tbsp of the cooking water. Toss everything together well, then divide between plates and serve, scattered with Parmesan.
Additional tips for your Pilchard puttanesca
Feel free to experiment with different spices or side dishes to give your personal touch to this recipe. If you liked it, don’t forget to share it and leave us a comment telling us how it turned out!

