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+ servings
Receta de Ensalada de Granos

Mixed Grain Salad Recipe

Por Yodeimi Gómez
I know that many of you have heard of Pico de Gallo Sauce, or if they have at some point made this recipe. Well, today we will use it to make a rich Mixed Grain Salad, we will use different grains such as: Red, Black and White Bean, Corn, Chickpea.
5 from 1 vote
Tiempo Preparación 20 minutes
Tiempo Cocción 0 minutes
0 minutes
Tiempo Total 20 minutes
Plato Dinner, Main Course
Cocina Dominican
Raciones 6 personas
Calorías 300 kcal

Ingredientes

  • 1 years of red beans, black and white too.
  • 1 years chickpea.
  • 1 years corn.
  • 1/2 red onion, bites.
  • 1 green chili pepper, bites.
  • 1 red salad tomato, bites.
  • Vegetables to taste.
  • 2 Lemons.
  • Come out to taste.
  • Pepper to taste.
  • Ground oregano, to taste.
  • Green oil, to taste.

Instrucciones
 

  • To start chopping the onion, green chili pepper, tomato and vegetables in small squares, leave it in a container.
  • Now we uncover all the cans and take out the water, add the grains to a large bowl and remove them.
  • What continues from here to overtake is to mix, mix the grains and then add the ingredients that we chop into small pieces.
    Ensalada de Granos
  • We proceed to squeeze the two lemons to acquire a small juice, this liquid is added to the container where all the seasonings are.
  • Now add, oregano, pepper, salt and green oil and continue mixing.
    Ensalada de Granos
  • Ready, we can serve with a main course, and you will see how much you will enjoy.
    Ensalada de Granos 2

Nutrición

Serving: 6gCalories: 300kcal
Etiquetas Grain Salad, Mixed, Recipe Mixed Graind Salad