Ginger Tea (Recipe and Benefits)
How can I make the Ginger Tea recipe? it is a very common question of our readers, and is that this Tea is traditional of the Dominican Republic, a Christmas tradition these times where the temperature drops and we need a very hot drink.
Ingredientes
- 4 Sticks cinnamon.
- 1/2 cup ginger. Sliced.
- 8 cups water.
- sugar sweetener, or honey, to taste.
Instrucciones
- To start boil the cinnamon in 8 cups of water until the water acquires a slightly dark tint.
- Now let's remove the cinnamon and add the ginger and let it boil for another five minutes, remove from the heat and strain.
- Sweeten to your liking and serve warm.
Video
Notas
One note is that you can also drink sugar-free tea, if you prefer, add sugar to taste or use a sweetener of your choice.
Nutrición
Serving: 8gCalories: 12kcalCarbohydrates: 3gSodium: 1mgFiber: 1gVitamin C: 0.4mgCalcium: 23mgIron: 0.2mg
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